check out dr. Phil's weekly life class
Master Your Life... Embody Your Soul
Aspects of the class...
Experience mindful stretching, self-massage, energy movement, and breath work. You will experience how to release deep tension and weakness in the subconscious mind, "the body." This ongoing course will cover the work of Candace Pert and will give you practical transformational exercises for home.
Explore acupressure, tapping circles, chakra balancing and energy tracing. You will work with your own energetic pathways and learn how to invoke your own healing at home just by recognizing how to balance yourself with yoga, nutrition, and tremor release etc.
Connect you with your divine purpose. This is all about healing your pineal gland - i.e. your third eye and your intuitive self. In addition to experiencing exercises for mindfulness and meditation, you will also dive deeper into the techniques of prana breathing and pineal gland training of sunning, and cupping.
Life Classes are about "Living It for Real"
Live and walk your path . Learn how to to experience high vibrational living and create the spiritual life you want while still functioning in the real world.